Identify the thing or things that bring peace to your life and strategize ways to add/keep them in your daily routine. Tips on developing habits that add balance and self-care to your life with minimal effort.
Is the life you have the life you want? Reflect on areas for change, improvement or reinvention - small or big - and develop a realistic and attainable plan to reach your goal(s) or lifestyle change.
Share the joys, challenges and sacrifice of parenthood in a judgment-free zone. Assistance with setting healthy boundaries, following-through with consequences, leading with love and avoiding unconscious biases when parenting.
Develop short-term & long-term financial goals, calculate emergency fund targets and outline steps geared toward achieving your version of financial freedom.
From nursing a broken heart to feeling the frustration of not finding "the one", receive alternate perspectives to common beliefs, and tips to get exactly what your heart desires - through you, the person who had the power all along and still does.
Learn how to design a personal approach to evaluate progress in achievement of goals, highlight small wins and strategize effective ways to pivot to alternate action plans without judgment or feeling a sense of "failure."
Build A life Series *Available together or a la carte*
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